The session included light-hearted and engaging games aimed at reducing stress, building positive energy, and promoting relaxation. These games encouraged laughter, teamwork, and friendly competition—allowing teachers to take a break from routine responsibilities and focus on their own mental health. Briefly discussed the importance of emotional self-care and how even short moments of joy and connection can make a positive difference in daily life.
The session was well – received, with teachers expressing gratitude for the opportunity to pause, reflect, and enjoy themselves. It served as a reminder of the importance of taking time out for self-care and highlighted the value of creating mentally healthy workplaces.
Teachers appreciated the thoughtful initiative and suggested having such wellness-focused activities more regularly. Many found the games refreshing and expressed feeling more relaxed and connected with their colleagues.
Number of students Participanted: 12
| Sl no. | Full Name | Registration number |
| 1 | Anamika Krishna | 24067 |
| 2 | Hansika S Kakade | 24068 |
| 3 | Janice Christine Dsouza | 24069 |
| 4 | Judith Michelle Edwards | 24070 |
| 5 | M S Joel Abraham | 24071 |
| 6 | Mahi | 24072 |
| 7 | Mohammed Umair | 24073 |
| 8 | Neha Kamalapur | 24074 |
| 9 | R Rakshitha | 24075 |
| 10 | Sadaf Alia | 24076 |
