Stress Management During Covid-19

The NSS units of St. Agnes College organised a webinar “ Stress management during Covid -19” on 5th June 2021 . The objective of this webinar was to help all students overcome the stress and fears faced during this Pandemic. The program began at 12 noon . NSS program officer Mr. Derik Dais welcomed all and introduced the resource person of the program to the audience. The resource person for the program was Mr. Shrikant Poojari Biravu, Life Skills Trainer, National Psychological Health and Neuroscience Agency, Bangalore. Mr. Shrikant spoke on various aspects related to stress & stress management. He also enlightened the participants on the use and abuse of drugs by youngsters and ill- effects of the same. He encouraged the participants to share their ideas, opinions and problems which they or their friends are likely to encounter. He expressed his willingness to extend a helping hand to all those who wished to share their problems with him personally. The session was very encouraging, enriching and educative. The program ended at 1.00 pm . It was compered and moderated by Ms. Shrividya, NSS student leader. Vote of thanks was
proposed by NSS Program officer Mrs. Vineetha.